Mindful Eating 101: How to Begin
Most of us live to eat instead of eating to live. There’s no need to hunt in the wild or forage just to enjoy three delicious meals a day. But while it’s incredibly convenient to have readily available food, we have unconsciously incorporated an unhealthy habit into our daily diet:...
5 Most Low-Maintenance Pets for Small Apartments
Reduced stress, less loneliness–these are just some of the things you can expect when you own a pet. A companionship with animals is perfect for those who live alone and want to bring out their nurturing sides. But if you live in an apartment or a small space, your pet options may be...
Legend has it that on this morning if a groundhog can see its shadow there will be six more weeks of winter. If it cannot see its shadow, spring is on the way. Since a groundhog hibernates for the winter, its coming out of the ground is a natural sign of spring. Germans who immigrated to Pennsylvania in the mid-1800s began keeping an eye on the groundhog. Due to the groundhog population, the rodent made a handy agent for this particular weather superstition.
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